I have noticed that “The List” is a controversial issue among my clients. Some believe in the power of the list and swear by it and others have written so many lists and tossed them out that they are fed up with the idea.
In the Soul Mate Secret, Arielle Ford’s chapter on writing THE LIST is very practical and I highly that you re-read it. One big way that the List can work against you is when you have too many EXTERNAL aspects and not enough INTERNAL values on your list.
Actually, Arielle reminds us that manifesting your soulmate is an inside job….always.
Here is how to write and use the List Technique:
1. Read this list of attributes and choose the ones that are really important to you. These traits and attributes are from Arielle’s book:
Abundant
Nurturing
Playful
Sensual
Sexual
Smart
Spiritually Open (or name your
religion or belief system)
Successful
Supportive
Talented
Intelligent
Honest
Loving
Emotionally Healthy
Physically Healthy
Self Secure
Giving
Attractive
Sweet
Physical Chemistry
Sense of Humor
Great communicator
Easy Going
Appreciative
Flexible
Adorable
Creative
Affectionate
Considerate
Articulate
Emotionally Available
Beautiful
Endearing
Bubbly
Enjoys _____(your dogs,
eats, travel, etc.)
Caring
Family Oriented
Funny
Generous
Happy
Healthy
Independent
Loves to______
Loving
2. Choose a beautiful piece of stationary and write out your list in an affirmative form like Arielle’s example on Page 107:
I, Leslie Ann Leeds*, give thanks to God, Goddess or All That Is for my beloved soulmate. I am grateful he is single, straight, and available for a healthy, loving, committed, life-long relationship. He lives within 50 miles of San Diego, California or is willing to move here. He is an intelligent, loving and honest man who is emotionally and physically healthy. He is and extremely kind, sweet, fun, secure, attractive man with whom I have great sexual chemistry.
He is successful, abundant, giving and easy going and practices gratitude on a daily basis. He is a great communicator and we have a happy and comfortable life together. As I savor the waiting for his impending arrival, I relax in the peace and comfort that we will soon be together. And so it is.
3. Prepare to burn your list and offer your heartfelt desires to the Universe’s timing and delivery. Use a metal bowl and be safe. Watch as your list burns and see it as supernatural GPS. You are registering your desire into the heavenlies and making a way for your man to find you.
4. Release your ashes into a body of water or bury them in your garden to complete the ceremony. At this point, thank the Universe for all of the other soul mate manifesters that are doing the same thing for this full moon. Be thrilled for all of us as we become more magnetic to love!
5. Start a list of the gifts and other pieces of evidence that will be coming your way. People will offer to buy meals for you, you will receive coupons in the mail, or you may find money in a forgotten pocket. The Universe is always giving…are you noticing?
Arielle swears by the list and the treasure map. She recently celebrated her 15th anniversary and she was a first time bride at 44. Following her steps has resulted in hundreds of marriages.
Curious about Soulmate Manifesting? Click right here for a consultation with Catherine: Catherine’s Calendar
Love this! But I must ask . . I live in the desert and have neither a body of water nearby nor a garden! Well, at least not one that you could dig in.
Any suggestions? I had thought to make a bowl of sea-salt water and release that outside. Might work, yes?
Yes Annette, that is a great idea. I once buried an ice cube in a potted plant when I wanted to include a water element in my ceremony. I’m delighted you enjoyed the ceremony. This entry has my all time highest readership. It’s really exciting to be in the momentum created by so many intentions made in the name of love tonight!!
Hello.
Love love love …. Some one told me I should not have a list..
But I know listening to that person is not a good idea. Pray for me :)))
Hi Hilda,
Whether it is a list or any specific technique, let fun be your guide. Only do excercises and processes that are light hearted and make you smile. Meanwhile, who can you find that needs love right now? Is there a pet shelter near you looking for volunteers? Is there a grade school in your neighborhood that needs help with the annual carnival? The more places you find to plant your love intentions in this reality, the higher and faster your vibe will spin.
Great to hear from you again!
Catherine
if you made the list for evidence do you need to burn that too? and do you have to do it on full moon or can you just do it on an other day cause i did it on a sunday…